Keto Recipes

KETO RECIPES | CHOCOLATE CHIP COOKIE BARS

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Healthy chocolate cakes are soft, soft and full of chocolate! This chocolate chip cookie recipe is made with almond flour and coconut flour and it’s completely vegetarian, gluten free and old, but you will never say! Ready in less than 20 minutes, they can make easy keto desserts and low-carb desserts!

Chocolate cookies are easy
These cookies are my favorite healthy dessert. Chocolate cookies are different from traditional cookies. They need a little flour and a little chocolate chip. However, it does not require any yeast agents. This means that you do not need any flour or soda powder as these bars do not need lifting!

Soft baked biscuits turned into already healthy bars? These cookies are your answer!

Almond flour, coconut flour, soft almond butter and chocolate chips are the stars in these sticky and nervous sticks. They also have no eggs, no peanut butter, no oats, and no milk!
It’s no secret that I love chocolate cookies. We have coco chocolate cookies, coconut chocolate cookies and the best healthy chocolate cakes.

Time to make cookies in cookies!

Another big difference between chocolate chip cookies and chocolate chip cookies is baking time!

How long does it take to bake chocolate chip bars?
Although cookies can be set in 15 minutes, the cookies are different.

Since the proportion of sitting and baking at one time is greater, you will need to bake for at least 22 minutes. Once addicted to “just clean”, it did.

Although these bars may seem absent, they will continue to cook while cooling, so don’t worry.
These cookie sticks do not contain eggs, so even if they don’t do well enough, they are still delicious.

How to make chocolate cookies
Step 1: Preheat the oven to 180C / 350F. Place 8 ”by 8” pans with parchment paper and set aside.

Step 2: Mix flaxseeds with water to prepare flax eggs. Set aside to form a gel.

Step 3: In a large mixing bowl, add dry ingredients and stir well. I’m waiting. In a separate small bowl, add moist food and stir well.

Step 4: Mix the wet and dry ingredients (except for the chocolate chips) together until they are completely mixed. Stack chocolate chips.

Step 5: Transfer the cookie to a lined pan and spread evenly with a rubber spatula. Bake for 22 to 25 minutes, or until the “toothpicks” are clean.

Step 6: Take it out of the oven and let it cool in the pan for at least 25 minutes, or until it cools. Carefully transfer to a cooling rack until completely cooled.

You can freeze chocolate cookies
Healthy chocolate bars should be kept in the fridge as they are suitable for freezing!

To freeze a chocolate chip cookie, wrap it in paper before storing it in a closed ziplock bag or container. Avoid putting together many slices together, or the strips will stick and break when thawed.
Biscuit sticks can be frozen for up to 6 months.

How to reheat chocolate cookies
Reheating chocolate chip bars is easy and can be done in two ways.

To heat in the microwave, make sure the stick is completely thawed. Once at room temperature, heat for 30 seconds until the chocolate pieces melt.

To reheat the grill in an oven or electric oven, place it on a padded tray. Heat the oven at 180 ° C / 350 ° F, then heat it for 4 to 5 minutes until it becomes hot.

Chocolate cake nutrition chip
The calorie content in these cookies bars depends on whether you divide them into 12 bars (small size, perfect size) or 6 full block bars.

According to 1/12 of this recipe, each bar will run at 130 calories. Each bar produces 11 grams of fat, 3 grams of pure carbohydrates and 5 grams of protein.

Tips and tricks for the perfect chocolate profile
Do not bake cookies bars because they will continue to cook while cooling.

If you add additional pieces of chocolate, you may need to cook more, otherwise, once you cut them into slices, your strips will collapse.
Almond butter is preferred, but you can replace it with other nut butter, like cashew butter or peanut butter (not suitable for paleo diet). Nut free options like sunflower seed butter or tahini are great.

Ensure that the nuts or seed butter is smooth, and the drops are not strong or crunchy. It should be easy to combine easily with other ingredients.

Use sugar-free chocolate chips with a mixture of sugar-free chocolate to ensure that every mouth is filled with chocolate mouth.

If you don’t follow the Keto diet, I love to use small dairy-free chocolate chips and chocolate bars.

Make sure to use a sharp slicing knife as it is more brittle than traditional cookie slices.

 

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KETO RECIPES | CHOCOLATE CHIP COOKIE BARS


  • Author: admin

Description

chocolate cakes are soft, soft and full of chocolate! This chocolate chip cookie recipe is made with almond flour and coconut flour and it’s completely vegetarian, gluten free and old, but you will never say! Ready in less than 20 minutes, they can make easy keto desserts and low-carb desserts!


Scale

Ingredients

  • 4 tbsp coconut milk
  • 1/8 tsp almond extract
  • 1 cup granulated sweetener of choice
  • 1/41/2 cup keto chocolate chips
  • 2 tbsp coconut flour
  • 1/2 cup almond butter Can sub for any nut or seed butter of choice
  • 1 cup blanched almond flour
  • 1 tbsp ground flaxseed

Instructions

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
  • In a small bowl, prepare your flax egg, by combining your ground flax with 2 1/2 tablespoons of tap water. Allow sitting for 15 minutes, to form a gel.
  • In a large mixing bowl, combine your almond flour, coconut flour, granulated sweetener of choice and mix well.
  • In a seperate small bowl, combine your flax egg, almond butter, almond extract, and coconut milk and mix very well. Add to the dry mixture, and mix very well, until fully combined. Fold in your chocolate chips.
  • Transfer your cookie bar batter into the lined pan and spread out using a rubber spatula. Bake for 22-25 minutes, or until a toothpick comes out just clean.
  • Allow cookie bars to cool in the pan for 20 minutes. Transfer to a cooling rack.

Notes

  • Chocolate Chip Cookie Bars (Keto) should be stored in the fridge and will keep well refrigerated for at least 1 week.
  • Healthy cookie bars are freezer friendly and will keep well frozen for up to 6 months.
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 130 kcal
  • Fat: 11 gr
  • Carbohydrates: 6 gr
  • Fiber: 3 gr
  • Protein: 5 gr

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