Keto Recipes

JALAPENO POPPER CHICKEN CASSEROLE – LOW CARB, KETO

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Chicken with cream cheese sauce, jalapeno slices and bacon jalapeno popper casserole is one of the best casseroles ever.

Pure jalapeno chicken, low carbon, ketone, THM S, cereal and gluten free
When I decided to eat it for dinner, I knew I needed another jalapeno to chop it up. So I called my husband and asked him if he could stop at the farmers ’market. He said yes. As a whole. Then it came too late. So I had a tagine without jalapeno chips on top. No big problem, until I added it to raw jalapeno, and he said, “Did you know that you shouldn’t eat raw jalapeno? You must burn it first.”

Raw jalapenos in jalapeno, chicken and mustard versus cooked jalapenos
I am not a fan of hot food. I like kicking a little, but it doesn’t hurt my mouth. Cooked jalapeno is milder than raw jalapeno. Both edible and raw are often used in Salsas, but these jalapeno slices should be baked in casserole. But I really want to share it with you today. My kids really want to have dinner at regular times. As a result, it was filled with raw jalapeno. Sierra, Sierra. When I think of that song, I can hear my grandmother singing in my head.

Jalapeno sauce
You can stop here and take this creamy mixture with a spoon if necessary. Or use it as a retreat. that’s cool

Looking for more recipes? Try this Keto Buffalo Chicken.

How to cook a casserole
To cook jalapeno chicken popper, put it in a 9 x 13 size casserole, cover it with chips, and bake at 350 ° C for about 45 minutes until it reaches 160 degrees on the meat thermometer. This is the huge chicken breast. You may need to adjust the time according to the size of the chicken.

Should I use JALAPENO POPPER CHICKEN CASSEROLE?
I like to pair it with vegetable salads, but any non starch vegetables can be used as a side dish.

If you love your food (after all you might try a jalapeno recipe, then you might like it), be sure to try my friend’s buffalo chicken casserole in my kitchen in Montana!

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JALAPENO POPPER CHICKEN CASSEROLE – LOW CARB, KETO


  • Author: Taryn
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes

Description

Chicken with cream cheese sauce, jalapeno slices and bacon jalapeno popper casserole is one of the best casseroles ever.


Scale

Ingredients

  • 1/2 tsp salt
  • 8 oz cream cheese
  • 1/2 cup shredded cheddar
  • 1/2 cup mayo
  • 1/2 cup sour cream
  • 2 lb chicken breasts cooked and chopped
  • 1 tsp garlic powder
  • 1/2 cup bacon crumbles
  • 1/2 cup jalapeno or poblano pepper seeded and diced

Topping:

  • 1/4 cup shredded cheddar
  • 1/4 cup crumbled bacon
  • 1 thinly sliced and seeded jalapeno optional

Instructions

    • Combine the first 8 casserole ingredients in a large bowl. Mix until smooth. Add the cooked chicken.
    • Put into a greased casserole dish. Top with the reserved cheddar, bacon, and sliced jalapenos (if using).
  • Bake at 350 for 35 minutes or until bubbly and hot. Serve with a side salad.

Nutrition

  • Serving Size: 8 servings
  • Calories: 418kcal
  • Sugar: 1g
  • Sodium: 606mg
  • Fat: 31g
  • Saturated Fat: 12g
  • Carbohydrates: 2g
  • Protein: 30g
  • Cholesterol: 132mg

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